Hi, I am Lydia, a yoga entrepreneur, trauma-informed life-coach, yoga, mindfulness & meditation teacher. Here to help you to get out of the stress you experience within and to unleash your potential.
I have worked for many years in the corporate world and simultaneously started my self-development journey through counseling, yoga, meditation & mindfulness. Polarities I have now fused together into my work.
The teachings of yoga, mindfulness & meditation helped me and many of my clients to battle anxiety and burn-out, stop the cycle of depression, gain self-confidence, peace of mind, and massive self-worth!
With a razor-sharp mind I see you with clarity, truth, and compassion, looking straight through the limitations you hold within yourself. I believe we are all holding treasures that the world needs us to reveal.
I love working with people, no matter where they are in life, and I am dedicated to igniting that spark in you, that spark that keeps you motivated, and to become truly happy with life.
